Night Shred™ Black - Melatonin Free

Didn't want melatonin since it leaves me groggy, so the Zylaria in this is a nice change. I take it an hour before bed and the late-night pantry raids have basically stopped. Down about 4 pounds this month without changing much else.

Die Zylaria hilft mir tatsächlich schneller einzuschlafen, aber die Kapseln sind etwas groß zum Schlucken. Trotzdem ein gutes Produkt gegen nächtliches Naschen.

I've been taking this about 40 minutes before bed and the Zylaria does seem to settle my mind without the grogginess melatonin gives me. Only gripe is the nighttime craving control is hit or miss depending on how late I eat dinner.