I’ve tried a lot of sleep aids, and this is the first one that actually gets me back to sleep after a 3 a.m. wake-up without leaving me groggy. The valerian root and 5-HTP combo seems to do the trick, and it kicks in about 20 minutes after I take it.
Ella★★★★★
I was skeptical about stacking so many ingredients, but the valerian root and magnesium combo genuinely quiets my mind. I’ve been waking up less often, and even when I do, I drift back off within a few minutes instead of staring at the ceiling.
Joshua D.★★★★★
Fell asleep about 20 minutes after taking it, and the combo of melatonin and valerian root definitely knocks me out without that groggy feeling the next morning. I've struggled with waking up at 3 a.m. for months, but I've stayed down through the night every night this week.
