HMB⁺

I've been taking this consistently for about two months now, and my recovery between sets feels noticeably faster than before. The dose per serving seems solid for supporting that muscle-protecting effect they talk about.

Six weeks in and my bench has crept up a solid ten pounds, which lines up with the leucine-metabolite research. The capsules are easy to split if you need to adjust the dose, and I don’t get that heavy, bloated feeling some other supps give me.

I've been taking this before my workouts for about three weeks and I'm noticing I can push through a few extra reps on my bench press without feeling as wiped out afterward. The 1,000mg per capsule makes it easy to get the right dose without swallowing a handful of pills.