نايت شرِد

The melatonin in this actually knocks me out within 20 minutes, which is way faster than the generic stuff I used before. I mix it with warm water an hour before bed and wake up without that groggy hangover feeling.

I've been taking this about 30 minutes before bed and the melatonin definitely helps me wind down faster. Waking up without that groggy feeling was the surprise, since I expected to be dragging after a sleep aid.

The powder mixes cleanly into water with no clumps, and the melatonin hits smoothly about twenty minutes after I drink it. I've been waking up less groggy than with my old sleep pills, and the light berry taste is a nice way to end the day.