ماغنيسيوم⁺

The powder dissolves way cleaner than the magnesium capsules I used to gag on, no chalky aftertaste at all. I take it about an hour before bed and actually stay asleep through the night now. Three weeks in and my legs don't cramp up after long runs anymore.

I've been taking this with my morning coffee for about three weeks and the difference in how I sleep through the night is noticeable. The capsules are easy to swallow and don't leave any aftertaste, which I appreciate.

Took these before my evening workouts for a few weeks now, and the difference in how my muscles feel the next day is honestly noticeable. The capsules are easy to swallow and haven't upset my stomach once, which is a big win for me.