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I've been taking the two capsules in the morning, and even on days I eat breakfast right after, I still feel that focused, clear-headed state I usually only get from actual fasting. The fact that it works with food makes it way easier to stick to as a daily habit.

I was skeptical about whether it would still work with food, but taking the two formulas separately has made it easy to stick to every day. The daily habit is simple enough that I've actually kept it up for a month now, and my energy levels feel steadier through the afternoon.

The dual-formula approach feels genuinely well thought out, and I’ve been using it on days I eat breakfast without skipping the fasted state. It’s become a steady part of my morning routine and I’m noticing I stay sharp and full longer.