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The vanilla flavor aside, this mixes up completely smooth in just a shaker bottle with no clumps, which is a huge win for me after work. I’ve been using it post-lift for two weeks and the 25g of isolate hits the spot without any bloating.

The 5g of BCAA per scoop is exactly what I wanted for recovery, and it dissolves in water with just a quick shake. No clumpy residue at the bottom of my shaker, which is rare for whey isolate. Took it right after my leg day and felt noticeably less sore the next morning.

I’ve been mixing this after workouts and it dissolves almost instantly with just a shaker, no clumps left at the bottom. The 5g of BCAAs per serving is a nice bonus, and my recovery time feels noticeably better than with other powders I’ve tried.